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burst and burst resistant Swiss balls exploding during use and injuring users. Not all balls are the same quality despite what their labels may indicate and the use of balls may put the user at risk of serious injury. Here are some important considerations: Age of Swiss Ball Abuse and Damage Know the User’s History Evaluate The Environment Incorrect Inflation
DOWNLOADABLE PDFs - PLEASE PRINT & USE Gym Safety Poster Inflation Height Guide Point of Sale Poster with Size Guide Floor Surfaces Guide |
85cm above the floor. If the user has an injury, medical condition or lack of neuromuscular ability to deal with this dangerous environment – they are at risk of injury if they fall. Always seek advice from a trained professional if you are unsure. If you are unsure of your suitability to use a Swiss ball, seek assistance from an Instructor. It may be advisable not to do supine (back on the ball) exercises without assistance. *DISCLAIMER: IF YOUR BALANCE IS POOR, UNSUPERVISED EXERCISE MAY PUT YOU AT RISK OF INJURY. |
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